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The Paleolithic diet is based mainly on foods presumed to have been available to Paleolithic humans. Wide variability exists in the way the diet is interpreted. However, the diet typically includes vegetables, fruits, nuts, roots, and meat while excluding foods such as dairy products, grains, sugar, legumes, processed oils, salt, and alcohol or coffee. The diet is based on avoiding not just modern processed foods, but rather the foods that humans began eating after the Neolithic Revolution when humans transitioned from hunter-gatherer lifestyles to settled agriculture. The ideas behind the diet can be traced to Walter Voegtlin, and were popularized in the best-selling books of Loren Cordain.
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|Paleo Diet: 1001 Best Paleo Diet Recipes of All Time (Paleo Diet, Paleo Diet For Beginners, Paleo Diet Cookbook, Paleo Diet Recipes, Paleo, Paleo Cookbook, Paleo Slow Cooker, Paleo Diet Meals)||Book|
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These forums are supplied courtesy of the FindAForum.net forum directory.
Mark's Daily Apple Health and - www.marksdailyapple.com
This is a discussion forum about Living Primally in the Modern World. To find out more go to http:www.marksdailyapple.com and http:www.primalblueprint.com
Active Low-Carber Forums - forum.lowcarber.org
Support for Atkins diet, Protein Power, CAD, Zone, Dr. Bernstein, CKD and any other low-carb high-protein diet, all are welcome in our lowcarb discussion community message boards. Free, and open to share ideas, support, recipes and more.
MiniMins.com - www.minimins.com
Weight loss support forum, to help others lose weight with various different diets. A large community of people trying to lose weight on their Weight Loss Journey.
My Way Out Forums - www.mywayout.org
My Way Out's active discussion board for problem drinkers who want help
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Paleo Diet: Pros and Cons - News Medical - News-Medical.net
Published 18 July 2017 on www.news-medical.net
Considering the Paleo Diet? Here's what you need to know - Atlanta Journal Constitution
Published 11 July 2017 on www.ajc.com
The Caveman Diet is Going Extinct: Why Paleo is Failing As Veganism Explodes - HuffPost
Published 15 July 2017 on www.huffingtonpost.com
Paleo Diet Evidence - News-Medical.net
Published 19 July 2017 on www.news-medical.net
I went on a hunter-gatherer diet to improve my gut health—and it worked - Quartz
Published 10 July 2017 on qz.com
Paleo diet helps push venison prices to record highs | Stuff.co.nz - Stuff.co.nz
Published 10 July 2017 on www.stuff.co.nz
Side Dish: Healthy doesn't have to be hard; try these 5 steps or fewer recipes - The Advocate
Published 20 July 2017 on www.theadvocate.com
The Australian paleo diet: Which native animals should we be eating? - ABC Online
Published 06 July 2017 on www.abc.net.au
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